Step 1 – APC verifies, completes, and approves the application. Step 2 – Applicant receives travel card. Step 4 – Cardholder reads the cardholder agreement, signs it, verifies receipt of the travel card, and updates their DTS profile with the new travel card information. 19.The No FEAR Act requires that federal agencies be accountable for violations of anti-discrimination and whistleblower protection laws. To comply with Title III of the No FEAR Act, FEMA must, among other requirements, post a summary of the statistical data relating to the Equal Employment Opportunity complaints filed with the agency.Chat rooms contain: 1. A system-high overall classification designating the highest level of classified conversation that can occur in the room. 2. Instructions informing users that the information may not be used as a source for derivative classification unless it contains all of the standard markings.Expeditionary Active Threat Response. July 15, 2022. An active threat can be characterized by one of the statements shown : A: any situation that creates an immediate threat or presents an imminent danger by its deliberate nature. An insider threat can be characterized as: A: the potential for an attack by persons who hold a position of trust ...Store classified data appropriately in a GSA-approved vault/container. (Insider Threat) A colleague vacations at the beach every year, is married and a father of four, his work quality is sometimes poor, and he is pleasant to work with. How many potential insider threat indicators does this employee display?Select ALL that apply.: A: Terrorism is deliberate, Terrorism is used to cause fear, Terrorism can be used to intimidate governments, Terrorism can be used in an effort to achieve political or ideological goals. Q: Scenario. TSgt Brown is assigned overseas and is planning a vacation to a nearby country. She remembers from her Force Protection ...Level I Antiterrorism Awareness Training. 1) True or False: When possible, it is best to always travel with a cell phone. (Antiterrorism Scenario Training, Page 2) [objective25] 2) True or False: In the event of a skyjacking, you should immediately attempt to subdue the skyjackers. (Antiterrorism Scenario Training, Page 4) [objective24] 3) True ...USSOCOM Intelligence Oversight Course. 1) The Intelligence Oversight program was established to ensure protection of the rights of US persons and to regulate DOD intelligence activities. 2) The Intelligence Oversight program only applies to personnel with intelligence specialties, since they are responsible for intelligence related functions at ...October 27, 2016. This article will provide you with the questions and answers for "Air Force Emergency Management Program (AFEMPC)" CBT. 1. This Function of your installation's DRF directs strategic actions supporting the installation's mission and is activated to provide a command, control, and communication link higher headquarters and ...ATO II LEVEL 2 Questions and Answers. This article will provide you with all the questions and answers to ATO Level 2. • The DoD and USAF define terrorism as the ____ use or threat of unlawful violence to instill fear. • The DoD and USAF defines terrorism as the intention to coerce or intimidate governments or societies in the pursuit of ...May 9, 2020 · Anyone else hate CBT? I can't stand it. I can't stand having "homework" to do. I can't stand having to do worksheets. I hate mindfulness. I hate it all. It makes me feel like I'm being treated like a child. But there doesn't seem to be anything else. I see a therapist and we talk. Dec 7, 2022 · Answer: Secret. 4. Who might “insiders” be able to cause damage to their organizations more easily than others. Answer: Insiders are given a level of trust and have authorized access to Government information systems. 5. Which of the following may be helpful to prevent spillage? Answer: Be aware of classification markings and all handling caveats. Records Management - Commander/Designated POC Training. March 6, 2021. Per AFI 33-322, what is one of the commanders responsibility. - Ensure a records management plan is in place...within 60 days of taking command. Who records positive/negate responses for data calls/records searches in AFRIMS. - Unit POCs record results in AFRIMS.DoD military, civilians, and contractors. At the time of creation of CUI material the authorized holder is responsible for determining: CUI category, CUI markings and dissemination instructions. Information may be CUI in accordance with: Law, regulation, or government wide policy. The correct banner marking for UNCLASSIFIED documents with CUI ...Records Management - Commander/Designated POC Training. March 6, 2021. Per AFI 33-322, what is one of the commanders responsibility. - Ensure a records management plan is in place...within 60 days of taking command. Who records positive/negate responses for data calls/records searches in AFRIMS. - Unit POCs record results in AFRIMS.during which step of the 5 c's should you fill out a 9 line eh spot report. -Confirm. which one of these actions is on an explosive hazard 9-line report. -Contact Method. which of these is a warning sign of a suicide bomber. -bulky vest. during which step of the 5 c's should you establish an entry control point. -Cordon.SERE 100.2 Level A Complete Questions and Answers (Civilian) — I Hate CBT's SERE 100.2 Level A Complete Questions and Answers (Civilian) January 1, 2021 1) Which evasion aids can assist you with making contact with the local population? (Select all that apply) Signaling devices Blood Chit (correct) Pointee-Talkee (correct) CamouflageThey teach interpersonal skills, conflict resolution, distress tolerance, mindfulness and more. It won’t hurt you to check it out. DBT. A lot of people with bipolar who don’t respond to CBT respond rather well to DBT. My group members had either bipolar (with adhd/ocd/anxiety comorbidity) or BPD.9 rules of the law of armed conflict. 1. marines fight only enemy combatants. 2. marines do not harm enemy combatants who surrender. marines disarm them and turn them over to their superiors. 3. marines do not torture or kill enemy prisoners of war or detainees. marines treat them humanely.ATO II LEVEL 2 Questions and Answers. This article will provide you with all the questions and answers to ATO Level 2. • The DoD and USAF define terrorism as the ____ use or threat of unlawful violence to instill fear. • The DoD and USAF defines terrorism as the intention to coerce or intimidate governments or societies in the pursuit of ...Ensuring that official travel is only undertaken to accomplish an official mission. Ensuring that the traveler adhered to all DoD travel and financial regulations. Ensuring that self-registration profile requests are accepted in a timely manner X. Ensuring that adequate funds are available to cover the cost of a TDY.While others are constructing the recommended barricade, make your report. To report via handheld radio be at least 25 feet from the UXO, to use a vehicle radio stay 100 feet away from the UXO. KC: During EOR actions, you discover a UXO approximately three inches in Diameter within 50 feet of a sandbagged hospital tent.Feb 8, 2022 · TRUE Mark reveals a small piece of classified information regarding a project he's working on during conversation with a friend. He will not be subject to sanctions, as it was only a small piece of information and he knows the person he gave the information to. False Cover the outlet valve, with the palm of one hand, Exhale sharply so the air escapes around the edges of the face piece, Cover the air inlet port of the canister with the palm of your free hand, and then breathe in, The face piece should collapse against your face and remain there while holding your breathe.May 9, 2020 · Anyone else hate CBT? I can't stand it. I can't stand having "homework" to do. I can't stand having to do worksheets. I hate mindfulness. I hate it all. It makes me feel like I'm being treated like a child. But there doesn't seem to be anything else. I see a therapist and we talk. i hate cbts cyber awareness. identify the correct and incorrect statements about executive orders. if you are a military personnel and you knowingly leaked. ihatecbts cyber awareness 2022. inadvertent spillage. information may be cui in accordance with executive order 13526. intentional unauthorized disclosure of classified informationThis article provides all the questions and answers for Force Protection. What is the term used to define defensive measures used to reduce the vulnerability of individuals and property to terrorist acts. What is the geographical area associated with a combatant command within which a combatant commander has authority to plan and conduct ...Cyber Awareness Challenge 2022 2023 Answers. December 7, 2022. 1. What is the best response if you find classified government data on the internet? Answer: Note any identifying information, such as the website’s URL, and report the situation to your security POC. 2.Terms in this set (41) Definition of confined spaced. -Any space with a restricted means of entry or exit. -Any space that is large enough for an employee to bodily enter and perform assigned work. -Any space that is not designed for the continuous occupancy of the employee. OSHA breaks confined spaces into two groups:Apr 8, 2022 · April 8, 2022 Which of the following represents critical information? Deployment dates and locations The loss of sensitive information, even unclassified small bits of information, can have a direct and negative impact on operations. True OPSEC is a dissemination control category within the Controlled Unclassified Information (CUI) program. True Terms in this set (41) Definition of confined spaced. -Any space with a restricted means of entry or exit. -Any space that is large enough for an employee to bodily enter and perform assigned work. -Any space that is not designed for the continuous occupancy of the employee. OSHA breaks confined spaces into two groups:13) Operations Security (OPSEC) defines Critical Information as: Classified information critical to the development of operational plans. Information needed by NATO forces in order to coordinate coalition and multinational operations. Classified information critical to the development of all military activities.Expeditionary Active Threat Response. July 15, 2022. An active threat can be characterized by one of the statements shown : A: any situation that creates an immediate threat or presents an imminent danger by its deliberate nature. An insider threat can be characterized as: A: the potential for an attack by persons who hold a position of trust ...Cyber Awareness Challenge 2022 2023 Answers. December 7, 2022. 1. What is the best response if you find classified government data on the internet? Answer: Note any identifying information, such as the website’s URL, and report the situation to your security POC. 2.JKO Concussion Training for Service Members. September 10, 2022. After being involved in an accident during a training event, Corporal Morales hit her head and was dazed and confused for a couple of seconds. Corporal Morales brushed off her injury and was reluctant to go to the medical center to get checked out.Terrorist, organized crime, and extremist groups use trafficking in persons to fund their operations. 5) One method for combating trafficking in persons is to be informed and learn the signs and indicators of trafficking in persons. True. 6) Large scale migration is a factor in the occurrence of trafficking in persons. True.Chat rooms contain: 1. A system-high overall classification designating the highest level of classified conversation that can occur in the room. 2. Instructions informing users that the information may not be used as a source for derivative classification unless it contains all of the standard markings.Study with Quizlet and memorize flashcards containing terms like Which of the following are characteristic of computational propaganda?, True of False. Perceived notions about reality and our beliefs about economic, social, and political truths are unchanged by the influence attempts of others., Which one of the following statements captures how public opinions about special counsel Mueller ...Unauthorized disclosure is the communication or physical transfer of classified information or controlled unclassified information (CUI) to an unauthorized recipient. True An individual with access to classified information sent a classified email across a network that is not authorized to processApr 28, 2023 · Mission - Covers the specific who, what, when, where, and why. Logistics and Communications - Delineated C2 channels and provides guidance for communications if they are degraded. OPORD - Describes the unit's situation and what supporting activities the unit will conduct to achieve its commander's objectives. Travel Card Program (Travel Card 101) v3.0.2. October 22, 2022. (ALL OF THE CHECKPOINT QUESTIONS CAN BE SKIPPED) Assessment. Question: Which item is a benefit of using the travel card? Answer: Using it prevents travelers from having to use their own money for official travel expenses.Information Environment Awareness. February 18, 2023. What is the importance of information warfare within military activities? Competition between the United States and other countries to control, degrade, manipulate, and corrupt the information environment. What instrument of national power may be used to advance America’s strategic ...Answer - Lodging Taxes (CONUS and Non-Foreign) 5. You need to land in Los Angeles, CA, no later that 11:00AM to make sure you are on time for an afternoon meeting. Select the appropriate option to book the flight that will get you to Los Angeles, CA in time. Answer - DCA to LAX, 7:15AM Non-Stop 9:54AM. 6.9 rules of the law of armed conflict. 1. marines fight only enemy combatants. 2. marines do not harm enemy combatants who surrender. marines disarm them and turn them over to their superiors. 3. marines do not torture or kill enemy prisoners of war or detainees. marines treat them humanely.Combating Trafficking in Persons (CTIP) General Awareness - J3TA-US1328-A. 1) Children, including the children of military members, may be targets for traffickers online, at schools, or in neighborhoods. 2) Prosecutable offenses under Article 134 of the UCMJ related to sex trafficking include prostitution, patronizing a prostitute, and ...Record all details and report immediately through the chain of command or other authority. SOUTHCOM Regulation 1-20 outlines the responsibilities of SOUTHCOM, component and joint task forces personnel on human rights. true. human right include protections against: all answers are correct.I hate CBT so much. CBT is like trying to "think" my way out of emotions. Not really possible especially with all this trauma. I felt like I was constantly "arguing" with my therapist who kept trying to "reframe" everything. It's really invalidating. I felt like I wasn't doing CBT well enough but now I realize that it was the CBT not me.You are only required to have at least one COR assigned to every unit. Only the HQ Air Staff can direct AFPAAS events. Click on the personnel tab, enter a PAS code (include hierarchy as appropriate) and export to excel. A COR can only have access up to 20 PAS Codes. A Commander automatically gains AFPAAS access for their unit once they assume ...Apr 8, 2022 · April 8, 2022 Which of the following represents critical information? Deployment dates and locations The loss of sensitive information, even unclassified small bits of information, can have a direct and negative impact on operations. True OPSEC is a dissemination control category within the Controlled Unclassified Information (CUI) program. True c. License plates always must be firmly attached. with bolts and screws. d. All of the above. d. All of the above. A driver who lends his or her vehicle to a member of the U.S. Forces is required to provide the borrower with the registration certificate (AE Form 190-1A). (para 33g (2) (a)) a. True. b.SERE 100.2 Level A Complete Questions and Answers (Civilian) — I Hate CBT's SERE 100.2 Level A Complete Questions and Answers (Civilian) January 1, 2021 1) Which evasion aids can assist you with making contact with the local population? (Select all that apply) Signaling devices Blood Chit (correct) Pointee-Talkee (correct) Camouflage1. 1. Question Which of the following fields can be searched using “Quick Search” to find a Tasker? • Role 2. Which of the following should be included in good, complete instructions? Select all that apply. • A Point of Contact • The purpose of the tasker • Reference to any documents uploaded as pThey teach interpersonal skills, conflict resolution, distress tolerance, mindfulness and more. It won’t hurt you to check it out. DBT. A lot of people with bipolar who don’t respond to CBT respond rather well to DBT. My group members had either bipolar (with adhd/ocd/anxiety comorbidity) or BPD.DoD military, civilians, and contractors. At the time of creation of CUI material the authorized holder is responsible for determining: CUI category, CUI markings and dissemination instructions. Information may be CUI in accordance with: Law, regulation, or government wide policy. The correct banner marking for UNCLASSIFIED documents with CUI ...The No FEAR Act requires that federal agencies be accountable for violations of anti-discrimination and whistleblower protection laws. To comply with Title III of the No FEAR Act, FEMA must, among other requirements, post a summary of the statistical data relating to the Equal Employment Opportunity complaints filed with the agency.April 8, 2022 Which of the following represents critical information? Deployment dates and locations The loss of sensitive information, even unclassified small bits of information, can have a direct and negative impact on operations. True OPSEC is a dissemination control category within the Controlled Unclassified Information (CUI) program. Truefalse. accurate and actionable information enhances decision making, thereby enabling timely support of the warfighter. true. how information is managed is dependent on all of the following, EXCEPT: the volume of information. some examples of permanent information are day books of senior leaders. true.Store classified data appropriately in a GSA-approved vault/container. (Insider Threat) A colleague vacations at the beach every year, is married and a father of four, his work quality is sometimes poor, and he is pleasant to work with. How many potential insider threat indicators does this employee display?NIMS 700 Answers – IS-700.B. December 9, 2022. 1. Which NIMS Management Characteristic includes documents that record and communicate incident objectives, tactics, and assignments for operations and support? A. Common Terminology. B. Information and Intelligence Management.a. Slapping a detainee intentionally to cause physical abuse (correct) b. Forcing medical care when a detainee would otherwise perish. c. Insults and threats of harm, including verbal and non-verbal communication. d. Engaging in sexual activity with a detainee. e. Threatening or humiliating a detainee.JS-US007 Level I Antiterrorism Awareness Training. 1) True or False: When possible, it is best to always travel with a cell phone. (Antiterrorism Scenario Training, Page 2) [objective25] 2) True or False: In the event of a skyjacking, you should immediately attempt to subdue the skyjackers. (Antiterrorism Scenario Training, Page 4) [objective24]Travel Card Program (Travel Card 101) v3.0.2. October 22, 2022. (ALL OF THE CHECKPOINT QUESTIONS CAN BE SKIPPED) Assessment. Question: Which item is a benefit of using the travel card? Answer: Using it prevents travelers from having to use their own money for official travel expenses.EPRC Clinical Course 8hr. April 8, 2018. A patient suffering blast effect presents with dyspnea, some hearing loss, and tinnitus following an explosion. Which of the following is NOT a likely diagnosis? Intestinal rupture. Following a nuclear detonation, some of the casualties with survivable injuries are possibly contaminated with radiological ...Step 1 – APC verifies, completes, and approves the application. Step 2 – Applicant receives travel card. Step 4 – Cardholder reads the cardholder agreement, signs it, verifies receipt of the travel card, and updates their DTS profile with the new travel card information. 19.Apr 8, 2022 · April 8, 2022 Which of the following represents critical information? Deployment dates and locations The loss of sensitive information, even unclassified small bits of information, can have a direct and negative impact on operations. True OPSEC is a dissemination control category within the Controlled Unclassified Information (CUI) program. True Quicklinks to Popular CBT’s Available on Ihatecbts.com. Cyber Awareness Challenge 2023. Siprnet Security Annual Refresher Training JKO. Annual OPSEC Awareness Training 2018. OPSEC. DTS Travel Policy. JS-US013 Joint Staff Equal Opportunity Policy Basic Training – (1 hr) (Pre-Test) on JKO. Level 1 AT Awareness. AFTP Antiterrorism Level 1 Pre ...They teach interpersonal skills, conflict resolution, distress tolerance, mindfulness and more. It won’t hurt you to check it out. DBT. A lot of people with bipolar who don’t respond to CBT respond rather well to DBT. My group members had either bipolar (with adhd/ocd/anxiety comorbidity) or BPD.Chat rooms contain: 1. A system-high overall classification designating the highest level of classified conversation that can occur in the room. 2. Instructions informing users that the information may not be used as a source for derivative classification unless it contains all of the standard markings.A reader can deduce the classified information by performing additional interpretation or analysis. Classified information is not clearly or explicitly stated in the source document. When derivative classifiers incorporate classified information from existing content into a new document, and no additional interpretation or analysis is needed to ...TRUE Mark reveals a small piece of classified information regarding a project he's working on during conversation with a friend. He will not be subject to sanctions, as it was only a small piece of information and he knows the person he gave the information to. FalseAnswer - Lodging Taxes (CONUS and Non-Foreign) 5. You need to land in Los Angeles, CA, no later that 11:00AM to make sure you are on time for an afternoon meeting. Select the appropriate option to book the flight that will get you to Los Angeles, CA in time. Answer - DCA to LAX, 7:15AM Non-Stop 9:54AM. 6.1. Which of the following includes human trafficking compliance guidelines that apply to Department of Defense contractors? Select all that apply. - National Defense Authorization Act for Fiscal Year 2013 - Federal Acquisition Regulation Subpart 22.17 2. Which of the following does the GeographiAnti Terrorism LVL 1. February 20, 2023. 1) True or False: When possible, it is best to always travel with a cell phone. (Antiterrorism Scenario Training, Page 2) [objective25] False. True (correct) 2) True or False: In the event of a skyjacking, you should immediately attempt to subdue the skyjackers. (Antiterrorism Scenario Training, Page 4 ...SOUTHCOM Human Rights Awareness CBT Questions and Answers. Modern military missions to protect civilians from the actions of terrorists and illegal armed groups often make soldiers: Responsible for the protection of the human rights of civilians. Which of the following is true of the Universal Declaration of Human Rights? All answers are correct.false. accurate and actionable information enhances decision making, thereby enabling timely support of the warfighter. true. how information is managed is dependent on all of the following, EXCEPT: the volume of information. some examples of permanent information are day books of senior leaders. true.Force Protection ZZ133079 - Active Shooter Training. Q: True or False: In most cases, active shooters use firearms and there is no pattern or method to their selection of victims. Q: True or False: Most active shooter incidents follow a predictable pattern. Q: True or False: There are NEVER any early indicators of a possible active shooter.b. Placing a red square underneath the word “red”, and gradually lightening the shade of the red square until it is completely. c. Having pictures of red items drawn next to the word, “red” on an index card and gradually removed from the card one at a time.This article provides all the questions and answers for Force Protection. What is the term used to define defensive measures used to reduce the vulnerability of individuals and property to terrorist acts. What is the geographical area associated with a combatant command within which a combatant commander has authority to plan and conduct ...Select all that apply. Personnel, facilities, information, equipment. 16. Derivative classifiers are required to have all the following except ***. approval of OCA. 17. A security infraction involves loss, compromise, or suspected compromise. False is the correct answer. 18.Information Environment Awareness. February 18, 2023. What is the importance of information warfare within military activities? Competition between the United States and other countries to control, degrade, manipulate, and corrupt the information environment. What instrument of national power may be used to advance America’s strategic ...JS-US007 Level I Antiterrorism Awareness Training. 1) True or False: When possible, it is best to always travel with a cell phone. (Antiterrorism Scenario Training, Page 2) [objective25] 2) True or False: In the event of a skyjacking, you should immediately attempt to subdue the skyjackers. (Antiterrorism Scenario Training, Page 4) [objective24]SERE 100.2 Level A Complete Questions and Answers (Civilian) — I Hate CBT's SERE 100.2 Level A Complete Questions and Answers (Civilian) January 1, 2021 1) Which evasion aids can assist you with making contact with the local population? (Select all that apply) Signaling devices Blood Chit (correct) Pointee-Talkee (correct) Camouflage
The U.S. Government first began providing humanitarian support to the international community in 1961 with the Foreign Assistance Act. (Role of USAID OFDA in Foreign Disaster Response, page 4) False. Because stateless persons have no citizenship they have no government to turn to for protection. True.. Ymdd 098
Answer - Lodging Taxes (CONUS and Non-Foreign) 5. You need to land in Los Angeles, CA, no later that 11:00AM to make sure you are on time for an afternoon meeting. Select the appropriate option to book the flight that will get you to Los Angeles, CA in time. Answer - DCA to LAX, 7:15AM Non-Stop 9:54AM. 6.A reader can deduce the classified information by performing additional interpretation or analysis. Classified information is not clearly or explicitly stated in the source document. When derivative classifiers incorporate classified information from existing content into a new document, and no additional interpretation or analysis is needed to ...during which step of the 5 c's should you fill out a 9 line eh spot report. -Confirm. which one of these actions is on an explosive hazard 9-line report. -Contact Method. which of these is a warning sign of a suicide bomber. -bulky vest. during which step of the 5 c's should you establish an entry control point. -Cordon.Ensuring that official travel is only undertaken to accomplish an official mission. Ensuring that the traveler adhered to all DoD travel and financial regulations. Ensuring that self-registration profile requests are accepted in a timely manner X. Ensuring that adequate funds are available to cover the cost of a TDY.Environmental aspects are Air Force processes that can interact with the environment and produce either a negative or a positive environmental impact. True. The level of detail in environmental targets is ____the detail in environmental objectives. Greater than. The highest lee of direction on implementing EMS is found in ___________.I hate CBT I've dealt with depression on and off for about half of my life now. Am mostly stable, but recently signed up for an online CBT program since things have been rough lately. I'm grateful that this is available to me, but I forgot how much I hated CBT in the last 10 years since I've done it.1. DoD military, civilians, and contractors 2. A gov’t wide online repository for federal-level guidance (C) 3. Unclassified info requiring safeguarding and dissemination controls…. 4. Records management 5. True 6. CUI Category, markings and dissemination 7. Authorized holder of information 8. DoDIc. License plates always must be firmly attached. with bolts and screws. d. All of the above. d. All of the above. A driver who lends his or her vehicle to a member of the U.S. Forces is required to provide the borrower with the registration certificate (AE Form 190-1A). (para 33g (2) (a)) a. True. b.Travel Card Program (Travel Card 101) v3.0.2. October 22, 2022. (ALL OF THE CHECKPOINT QUESTIONS CAN BE SKIPPED) Assessment. Question: Which item is a benefit of using the travel card? Answer: Using it prevents travelers from having to use their own money for official travel expenses.NIMS 700 Answers – IS-700.B. December 9, 2022. 1. Which NIMS Management Characteristic includes documents that record and communicate incident objectives, tactics, and assignments for operations and support? A. Common Terminology. B. Information and Intelligence Management.SERE 100.2 Level A Complete Questions and Answers (Civilian) — I Hate CBT's SERE 100.2 Level A Complete Questions and Answers (Civilian) January 1, 2021 1) Which evasion aids can assist you with making contact with the local population? (Select all that apply) Signaling devices Blood Chit (correct) Pointee-Talkee (correct) CamouflageJKO SERE 100.2 Questions and Answers. Which Principle of Behavior states: DoD expects DoD civilian personnel to resist captor exploitation efforts, protect sensitive or classified information, and refrain from making oral, written, or video statements harmful to the strategic interest of the United States or its allies. [civilian course ...September 2, 2023. Question: traffic control sign. Answer: Question: height of underpass from road surface. Answer: Question: approaching a section of highway where opposing flows of traffic are separated by a median island. Answer: Question: approaching a point where two roads come together but you are not required to merge, an additional lane ...It’s been suggested more than once cognitive behavioral therapy (CBT) might help me with some of my problems, including “ depression, anxiety disorders, marital problems and severe mental illness ” ( bipolar disorder, in my case), according to the American Psychological Association (APA)..